Ingredients:
1.5 cups skim milk
1 large package (2.1 oz) Sugar Free, Fat Free Instant Jello, Chocolate Flavor
1 8-oz container Cool Whip Free
Directions
1) Combine Skim Milk with the Jello. Allow it to set up for a moment.
2) Fold in the Cool Whip
3) Enjoy!
The Breakdown: One 4-oz (By weight) serving:79.2 Calories, 0 g. fat 1.2 mg cholesterol, 344.4 mg sodium, 15.6 g carbohydrates, 0 g sugar, 2.5 g protein.
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